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Savar Natural Beauty Tips for Healthy Glowing Skin

Savar Natural Beauty Tips for Healthy Glowing Skin

Savar Natural Beauty Tips for Healthy Glowing Skin

Savar Natural Beauty Tips for Healthy Glowing Skin

 

1.  Plant-Based Food:  You can spend all the money you have on good quality natural skincare and make-up, but if you’re eating junk and avoiding vegetables then your skin will never look its best.  It is not about being super strict and sticking religiously to a diet, but a plant-based diet will go a long way to achieving healthy skin, providing your body with all the nutrients it needs.

 

2.  Sleep:  Most people take sleeping for granted, but the amazing things that your body undertakes during sleep are essential to achieving healthy skin and making sure everything is working and moving properly.  Try and give yourself at least a couple of early nights a week where you allow your body to wake up when it wants to, rather than when the alarm goes off.

 

3.  Pamper:  Give yourself at least an hour of ‘me’ time a week where you indulge in whatever way you like.  This doesn’t need to involve lots of natural lotions, natural potions and natural masks and can be as simple as an hour of lying around in bed with your favourite magazine, eating chocolate. The important thing is to give yourself some time-out to relax and enjoy doing absolutely nothing.

 

4.  Fun:  Happy people have happy healthy skin and there’s no better way to get your happy endorphins going than having some good old fashioned fun.  Take some time off and enjoy yourself, relax and de-stress, this will make sure that you’re striking a good balance between work and play.

 

5.  Natural skincare:  Obviously we weren’t going to make all these suggestions without the most essential one of all, which is the importance of taking good care of your skin.  Keep skin clean, pampered and nourished as often and as effectively as you can with quality natural skincare products; don’t ever go to bed wearing make-up and try and invest some time every week to boost your skin with a facial massage or a natural skincare mask, even if you just spend five minutes massaging in your favourite natural moisturiser, it all makes a difference and keeps skin glowing.   

 

 

Cheers,

 

Olivia and the team x

 

Savar Natural Skincare

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