Just as it’s important to take note of what all natural skin care products we put on our skin, it’s also important to be aware of what we put in our bodies. Takeaways is fine as a very occasional treat, but the more of it you eat, the harder your body has to work to break it down and the less time your body can spend on repairing skin damage. Eating junk food & takeaways sets off a chain of events that always result in another area suffering; it’s no coincidence that those who eat a healthy whole food's diet and use all natural skin care products have amazing skin to go with it!
It’s a great idea to give your skin a day off every now from cosmetics and foundations and let it rest rather than expecting it to work hard every day. Just simply indulging your facial skin with a treat of your favourite all natural skin care products such as a natural face serum that you know it loves and not having to remove make-up, gives your skin an opportunity to rest, relax and refresh so it’s capable of continuing its battle with staying glowing and healthy.
Vicky & the team xx