Just as it’s important to take note of what natural beauty products we put on our skin, it’s also important to be aware of what we put in our bodies. Junk food is fine as an occasional treat, but the more of it you eat, the harder your body has to work to break it down and the less time your body can spend on repairing skin damage. Eating junk food sets off a chain of events that always result in another area suffering; it’s no coincidence that those who eat well and use great natural beauty products have amazing skin to go with it!
It’s a great idea to give your skin a day off every now from cosmetics and beauty products and let it rest rather than expecting it to work hard every night. Just simply indulging your facial skin with a treat of your favourite beauty product such as a plant based facial serum that you know it loves and not having to remove make-up, gives your skin an opportunity to rest, relax and refresh so it’s capable of continuing its battle with staying glowing and healthy.
Vicky & the team xx