What is Natural Beauty?

Did you know that apparently only around 4% of women in the world consider themselves beautiful?

We recently read that around 80% of women have the ability to see the beauty in others. However, they are not always able to see their own natural beauty and if women don't believe they're attractive, their well-being suffers.

There are so many definitions of what it means to be a natural beauty - Whilst having a great natural skin care routine and a healthy plant based whole food's diet is very important, and certainly helps, we think to be a true natural beauty you also need a lovely heart, self confidence, inner strength, happiness, great attitude, manners and self esteem.

Everybody has the ability to be a true natural beauty and we all need to recognise that.

We will leave you with this food for thought and wonderful advice from Steve Job's:

Six Best Doctors in The World...

  1. Sunlight
  2. Rest
  3. Exercise
  4. Diet
  5. Self Confidence
  6. Friends & Family

Vicky and the team xx

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